Vie Saine

Promoting WELLNESS through the MIND, BODY and SOUL

Together

We Can Make a Difference

Eat The Rainbow

The color of your food can tell you a lot about its nutritional value

Challenge is temporary, results are forever !

/

Our Mission

Vie Saine is a health care and wellness center that is dedicated to our patients, Driven by our passion and beliefs, and guided by scientific and professional principles and standards.

Return to school/work: Developing the mindset

There are two things I would like to focus on and discuss: Mindset and returning to work or school after vacation.

            Let m...

Athletes and Fad Diets

No matter the kind of sport participated in; athletes are human and can gain weight! Whether the culprit is an injury, off season or the holiday season, like the rest of us, they are tempted by the...

Habit: A dangerous self-inflicted prison

New Year resolution: I will lose weight, exercise and eat better.

            Current condition: have not lost weight, have not exer...

"The Greatest Wealth is Health"