Vie Saine

Promoting WELLNESS through the MIND, BODY and SOUL


We Can Make a Difference

Eat The Rainbow

The color of your food can tell you a lot about its nutritional value

Challenge is temporary, results are forever !


Our Mission

Vie Saine is a health care and wellness center that is dedicated to our patients, Driven by our passion and beliefs, and guided by scientific and professional principles and standards.

Exercising: The key to a fit motherhood.

Although I will be talking about exercising in motherhood, I would like to stress that exercising should start long before motherhood starts. I cannot possible talk about exercising in one article....

Is compassion a value our children are learning?

We all know what a blessing it is to give and help others, but are we really teaching that to our children? Compassion is to feel for someone who is in need or suffering and to have the desire to d...

Habit: A dangerous self-inflicted prison

New Year resolution: I will lose weight, exercise and eat better.

            Current condition: have not lost weight, have not exer...

"The Greatest Wealth is Health"